man's at the top of his game, starring in "30 rock," making movies, have been hosting the new york philharmonics radio show. he's so busy, he apparently doesn't have time to run for mayor of new york city. he's also a man who's never afraid to say what he thinks or to leave a plane when he feels he's being annoyed. it's time for me to have some words with a friend, alec baldwin. alec, welcome. >> thank you. good to see you. >> now, we're going to come to that remarkable moment of you live tweeting your own ejection from an airplane a little later. and also, your dramatic new appearance. because for all the slightly chubbier end of the cable news anchor market like myself, you have been the standard-bearer of how not to live in the gym all day and be on camera. now i see this svelte new alec baldwin in front of me. you've ruined everything. >> well, you know, it's interesting, because earlier this year, i realized that i worked out all the time and i wasn't achieving results i wanted to, and i became aware of the fact that it's as much about what you eat and what you don't eat as it is about exer