that's it, hello the composer is not a singer. you just know, now lately there are a lot of different guises for different people. that is, you will forget someone, to name some very important definition there, that at that moment he is also a blogger, for example, and that’s all. people then get offended. well, i hope you don't carry no. before to be honest, let's say, well, my childhood is there. youth is there further, uh, in the yard. yes, when everyone gathered it was , as it were, uh, not that cool, as young people say now, it was generally. well, cool tell in a hurry. yes, i'm not. listen, i'm tired. yes, i knew everything there, everyone knew how to tell. it was a means of understanding. you understand how you loved for free and counted in your mind. here is the generation, that is, the girl had to

be impressed. you were not supposed to read with a phone, but to talk about memory from the heart, that is, to prove yourself, and now, just about the girl, to impress there were two options, as i remember. this is when you know how to play at least a few songs on the guitar, that is, in the company. yes band bravo i played the guitar in the courtyard. i told you about it, i'm all good from the beatles, yes. our polish heroes will then already be like that, that is, the guitar, that is, you don’t know how to play. goodbye, but i know jokes. and when it was delayed, there was still such an option in the sport where the guys who, uh, stretched or something from bruce lee, could portray it is already on, yes, but mostly at all times. i’ll say this more all the best, if all the best performers, whether

it’s classical music or frank senator, to answer for their value, answer example or karuza. it's not the greatest vocalists while it's the greatest storyteller, because the song is it something like you that you wanted to tell? you know how to tell you, everyone listens, you don’t know how to tell ideal salfegios, high, low notes don’t take everything, therefore. it seems to me that the anecdote is still such a preservation of communication precisely from eye to eye from the mouth, the mouth and what you want to convey, of course , to show her how, as it were, degrees and your own can already be told with your erudition of emancipation. by the way, about this uh, now you understand. why as they say, an expensive spoon remembered an anecdote for dinner, and an anecdote, which is there uh, there are two of them out of this anecdote, this is the great yuri nikulin yes, who was also the keeper of anecdotes. e,

and. uh, his club makes a parrot there, so the story is next uh, there is such an anecdote. i 'll tell it to you now, so the company is sitting. well, that is, in some century there, for example, there are 19, which means that the ladies there are gentlemen. well, that means, uh, they are sitting and, uh, the new man in this company is just some kind of hussar they introduced it there, please, there hello and everything is there, yes, which means that he got into the company in this, they sit in a circle and just 200-44. all ha-ha-ha-ha-ha there 78, and like everyone else, they all laugh, and he really asks his friend, too , there is some young officer there, please tell me, but what is happening you know, you know all these people are all , this is society. we love jokes. we love so much love and so often we get together to tell each other. if the jokes, which are already, well, how would everyone know them by heart and not for a long time repeats. we simply remember them and

numbered them. here, let's say. now here, look, here is the thirty-second there. ha ha ha. he says it's a very funny anecdote. i 'll tell you about it later. he says, you are there, well, you sat down here. this one got used to it, and at some point there was such a deathly silence and the lady next to her stood up, slapped her face once and left. he sits simply and says what happened to a friend says. listen well, bro, we didn’t tell vulgar jokes in betrayal. well, here's an old joke. you are for sure. you know him invented. eh, nikulin, he came up with two sequels. that is, this anecdote means, and everything is the same beginning. uh, this, well, new comer. this person says, there, 147. complete silence is just dead, and he looks at everyone like that and suddenly changes eating.

listen, don't be upset. it's just that there are people who know how to tell, and this and well , even in the third option. it's already an anecdote when he says there 210, yes, and again the silence is rough. he says, well, listen, well , do not tell funny ones. yes, you. and it seems to me that he also correctly said that there is no anecdote without the writers of anecdotes profession. i think this story is being told in passing. yesterday it was like this, but processed history. the narrator gives some angle to another because agree that sometimes you know the same anecdote, but the person tells some little paint, and he plays in a completely

different way. says it's better. eh, you'll go there dressed. you will fly to moscow tomorrow. we need to have a wedding. and in this pocket to him a pack of rubles there once, well, as a fee here quickly counts right in your pocket to the touch hmm money. and what about the wedding we won’t go anywhere further directly to the grandson, the little one is running. and i will never forget. i worked in the eighties under a band band. the main guest performer was mikhail sergeevich boyarsky and mikhal sergeevich misha tells a joke that i know very well, but add a little nuance like this. i would even say our country's guild told the circus. a man comes, says, i am the director of the circus with a new attraction. yes

what rides now no one goes at such a time, you have nothing, for sure, we don’t have any expenses of money. yes, nothing, you don’t need to, just hang up a poster. here i am satisfying vasya live online, as young people now say right in the ring 80 women in the evening 601 divisions and for an encore another 20, in the second division and in the city the mood is changing , phone calls went. word of mouth here is generally women bought all the tickets for a month in advance, men are also interested. in short, the crossing is all hanging hmm hanging down from the amphitheater to be closer to action, but our hero is at 78 with two to go. you see, he loses his mind and faints and the mood in the hall changes, there were cries of swindle. return

the money. this is our 78 they are not satisfied with the promised eight swindle director runs out into the arena. ammonia. the hero comes with a child. vasya says and what happened the hero pyotr mikhailovich did not put the plague on the run during the day, everything was fine the word run. i remembered eduard smolny, these productions , everything could be said at the rehearsal. here he is michal sergeevich for running and cheating of course, uses our folk and the equivalent of this word is different. when to cheat? well, like this, well, nothing changes firewood podcast jokes on the same positive note. yes , we are also moving to the finals of our program, so that the audience still has hope for more talented programs, and not

the one that we have built today, although it is in my opinion. it turned out very natural, like a joke. well, at least, we talked very sincerely openly, tried to somehow embrace all this immensity. but nonetheless. we are not familiar. i have a question for you: you rested in sochi in the sixty-eighth year. well, how many years ago was that? well, who, but if i have a file cabinet, if you're interested, i'll take a look now and i'll answer you. yes, i'm wondering now for a second the file cabinet of the sixty-eighth year, and in what month in august? yes, i rested here it is written rested. yes? tell a man, sochi during the holidays. you had a meeting with a girl galina how do you say, yes? who remembers some years? how long has it been? let's go to the filing cabinet, if you i need it, please, yes, yes, natasha, among others , was a buffoon. who remember? well, how much? well, you really need to know this. yes, you need

to know well, i'll take a look. so yes, there were, yes, so i'm her husband and i strongly dislike this one, don't boil, don't boil, look, i also have it written. i liked it. you know this week, right? well , the form, i don’t even know, uh, what to ask you, dear viewers, did it pass with you or, on the contrary, you wanted to sleep, and most importantly, so that after our program after this nightly podcast you will have a good mood. tell jokes. collect jokes. and we will try to save them, and together with you for later. good night. see you again. bye.

lord

, lord , let us sit on the call of i shine from now on in the holy god.

hello, a unit of airborne troops struck at the positions of the nazis on one of the strategic directions of a special military operation. rszo grad among

their main tasks is the destruction of a battery of camouflaged firing points suppression control points weapons of the enemy equipment daily the crew makes 5-6 combat trips coordinates are received from drone operators it works quickly from pointing to a volley at the target in a matter of minutes, and after an immediate change of position, enemy drones continuously conduct reconnaissance, looking for our installations, but we work quickly and efficiently. we are advancing to the position , we are working on the target and maneuvering we are leaving for the area. yes, but again , we leave by maneuvering and hidden movement by fast movement. and thank god everything is fine. in the zaporozhye region, neo-nazis do not stop hitting the elderly quarters in the village of novoprokopovka, which is very close to the contact line, only old people are left. the rest left because of the incessant

shelling there is no light, no water, people survive, as best they can valentina solovyova more. we are now in the village of novoprokopovka from here to the line of demarcation. it is located there 12 km, local residents are constantly under fire. this is what is left of one of the residential buildings, and this house was visited twice. well, a local lyubov petrovna leads through the garden pitted with craters from shells to the shelter, this candle is water, and there is still water, how long i had to sit in the basement, and i am afraid to plant it, because a nervous breakdown begins in my heart. i am the husband of the owners of this house. it can be said that they were very lucky when the moment came, and they were in a neighboring building. but here's actually how their house looks

from the inside, and we won't go further there. it is not safe. there may still be unexploded shells. shooting oh shit. and the scum arrived 80 3 years. more than half of the villagers left about 300 people. basically, the old people stayed with me. my grandfather was immortalized on a stele in the city of tokmak. died in our steppes. i will not sell his memory. my birthday is may 9, my conscience won't let me lie under the nazis, my conscience won't let me, damn it, pan-nazis aren't scary anymore. we know what's in there. but there and

in this one, yes, you need to keep everything maria of western ukraine moved to the zaporozhye region long before the start of the special operation, but even being practically on the line of demarcation going back was not an opportunity to talk from the other side, so that you would tell them that it was bad, damn it. and to kill all peaceful people to destroy naslavev. christina is unknown. channel one, zaporizhia region cold shower for vladimir zelensky czech president petr pavel a man with a military biography nato general knowledgeably warned kiev that western support would decrease and explained in detail why, using the example of his country according to him, prague helped with the supply of weapons, how could it more possibilities. no, not enough workers in military factories where shells are produced. peter pavel also declared that western countries were tired of the conflict. in france

, the ninth in a row was announced today, a nationwide strike is canceled, flights are interrupted , the metro and railways are working. on wednesday , a number of highways have already been blocked by demonstrators continue to block offshore fuel terminals. because of what in france there is not enough gasoline. in brest , strikers set fire to tires at the train station in nice put a stuffed manuel on the rails macron, an interview with the french president. first, after the pension reform was carried out bypassing parliament, emmanuel macron only worsened the situation, again supported the bill, said that he was ready to take on the time of unpopularity and added that the government should have the right to disperse the strike. in response, the opposition called the president a pyromaniac who walks around powder kegs with a torch and was not embarrassed by the expressions of the leader of the right seas of the lipen. she , along with the left, has already applied to the constitutional council to recognize pension reform illegal. mister macron threw down a challenge, working as a frenchman

expressed contempt for part of the people. we heard the incoherent speech of a man who increasingly feels his isolation has lost a sense of reality and contact with the outside world. in samara, a fire engulfed a monument of cultural heritage of federal significance. profitable house of chelyshov. it was built in the 19th century. at the same time, 60 people evacuated the rescue building. no harm done. the area of ​​ignition has reached almost one and a half thousand square meters. at the moment the fire localized and that's it for now. and now a word to colleagues from good morning? good morning , our earliest viewers on the calendar march 23, thursday in the studio today with you. i am ekaterina strizhenova, a new day begins, which just needs to be interesting and productive, we will cook various lean goodies, celebrate ramadan, choose a kitchen

scale and figure out spring fashion trends. we will also talk about weight loss screening. well, let's start, as always, let's go with an invigorating warm-up. good morning my secret of good well-being, daily workouts in the fresh air and often work out with me. my children and sons are now 8 years old. i want them to also grow with healthy legs wide, we raise our right knee as if we put our foot on a step, at the same time we pull our left palm up and change the position of the arms and legs. we seem to be climbing a rope ladder. up

faster higher champions. exercise improves coordination, develops muscles and strengthens joints, and due to the fact that we train in the fresh air, the body is saturated oxygen. this is important for both children and adults. we run further good morning to all and good weather. today is world meteorology day, with which i congratulate everyone who predicts the weather for us. well, in a broad sense, the weather in the family, the weather in the country is our common business. interestingly, the weather forecasters themselves look at weather forecasts. it's even funny

marina zinkina. i didn’t guess the projectile under the weather, reacted to the sun, the wind was on the street, but she’s an arolog. marina admitted the weather forecast, and she often does not watch her colleagues, we try to guess. we looked out the window and went. well, it happens that most often a meteorologist always goes to work without an umbrella. even. if he knows that it will rain. we hope that we will succeed, that we will have time, but such a human factor is unacceptable in work, every 3 hours any weather station in the country collects data on the temperature , humidity, level of precipitation, solar activity, second per second, simultaneously sends them to a single database of rushydromet our devices. we have a verification schedule. they constantly believe. here we are for our testimony we answer, i say that it gave us exactly this temperature. we have exactly the same amount of precipitation. very sedans

calculate the so-called supercomputers and give out a very accurate forecast. at the moment , we accurately predict the weather forecast. well, this is justification for three days. we are going 97%. the day is almost 100%. and this is only about the hydrometer; any other site or weather service gives a forecast at its discretion. yes, they sometimes have their own weather stations, but most often they automatically check some weather stations. they do not pass verification and how accurate they are. well, no one knows, even the most ideal weather forecast has nuances ; it is made for the entire region. and since the distance is large, it is not a fact that it is your locations that the promised rain will pass or snow will fall. accurate weather forecast for people is a nice option for city businesses and airports vital information. it is at such weather stations that they are the first to know that receding storms send data to the ministry of emergency situations and administrations. and there they are already

taking measures canceling takeoffs and landings work on cranes and heights everything to keep people safe alexander lizunov sergey morin the first channel on the internet, let's see what's new there somehow it happened that today our columnist egor uspensky will present us with a hit parade of the most popular bears who have become stars the internet. our hit parade is opened by a teddy bear named syoma, he helps his mistress in the garden. look how diligently mishka is digging a garden. judging by the comments of 2 million users, they would also not refuse such au pair in fourth place. a bear named tom he became famous on the internet thanks to this video, in which the owner brushes his teeth. tom endures this procedure, one can say stoically, for which he receives almost 5 million likes

. he works in the power of abstract art on his account for more than a dozen paintings and several solo exhibitions. well, the life and work of kosolapov are followed by millions of people around the world, the honorable second place is kung fu bear named subasa from japanese zoo. he famously twists, nunchucks themselves. as a video with his participation in just a day gained more than 10 million views, well, the winner of our hit parade, perhaps the most popular mishka of russia, the famous mansur kosolapov, was rescued by pilots and settled at his airfield mansur became a real internet star, the number of views of videos with him is approaching to the mark of 100 million. spring is on its way to spring, it will soon become quite warmer. well,

what does this mean, and this means that all fashionistas and in general, all of us women again have to think about what to wear, what is in trend this season, a question that leads all forms and social networks. don't waste your time, our next story will help you. with the first rays of spring, women go hunting for new clothes a mother of many children, irina gologan , came to the store for a skirt. well, which one to choose, it ’s fundamentally more difficult for me than the trousers of a dress, stylist olga ulyanova, to help us all , is considered fashionable to have a floor-length skirt with a straight cut. maybe slightly flared, but the silhouette the slit in front will look bright and it is very easy to combine such a skirt with any black top . satin is just for this spring. for example, if we

put on a jacket here, it will turn out to be a soft tailoring style that we can wear to the office. and if we put on a sweatshirt and put on sneakers under this skirt, we can easily go for a walk to the movies sequins sequins and luxury is a dopamine trend and there is also a current trend - these are skirts and pleated pleated corrugation, we read all kinds of emotions of irina to her liking. here is such a flying and comfortable image of an elegant skirt so that it doesn’t just lie in our closet after the new year and , uh, we have uh, also quite combined classic, blouse shirt and sports bomber jacket, the combination of styles will always be confused by interesting. and now attention is a thrift store. so here everything that can be easily found on your mezzanine this season is surprising and very good for many women, who can get it? e your own

skirts from my own wardrobe ten years ago, and this will no longer be the same ardent anti trend that we talked about the last, well, about 10 years okay, a horseshoe, just the keeper of such wealth, when i studied in a knot, we have some disciplines you had to wear skirts and so. a very large number of skirts, which even now , it seems to me, are trendy, but i don’t even know how to combine them with a course for zero, we get velvet mini-skirts and yes, cherry and burgundy are back in fashion. i'm sure it's a skirt, maybe in the wardrobe of girls, to whom now 30 plus, or even those who are now 40+, by the way, feel good. you peek into closets, moms, and grandmas. there, too, fashionable things can be stored. these were worn in the seventies, this is the style of pepe e, this season in the spring. it is very relevant jeans lovers. lay on high-waisted, comfortable knee-length skirts, ideal for this spring, but it is clear that we are in for a year in which skirts will become even,

shorter, and then even lower. anna soldatova vasily valetov sergey yulia bykova the first channel of fire safety is understandable. at your kidneys don't work. that your only chance is to persuade one of your relatives?

we got up, he, along with the elephant, mastered what was transferred to the administration of the new spacious elephant site of the extension. one can understand

smart elephants for the first time unsubscribed 32 hectares of meadows and forests of the zoo, which, of course, the risk of improved living conditions for the giants of the california zoo. before that, they existed there in large, but still enclosures and cages. we want the local community to become interested in our animals and took care of them, and intelligent kind african elephants. there, as well as possible fit, especially since the zoo has developed a program of active participation of the strongest elephants extensions of the herd of african giants. we want our glorious rudder to successfully implement the breeding program. so even then the livestock in our zoos will not wither with me. however, in this and the american zoo, not everyone believes that there are opportunities and money everywhere. well, to successfully raise a new generation of elephants,

even in the zoo murals. zoo and the doubter that new plans will not result in excessive costs, even in our zoo not all elephants have enough living space. moreover, there is no necessary park social structure and there is no way for it to correctly create such statements. it looks like a shadow. clear day it is possible that they are simply well thought out and paid for. the elephant is a large animal and hostile taunts easily fall into it. the author's work, when you hear this phrase, you immediately understand that we are talking about something unique, inimitable that exists in a single copy, as if i don’t know, handmade lace was thrown using ancient technologies. this work carries a piece of the soul of the one who created it and

call it a thing. somehow even the tongue does not turn. lace has its own music, patterns are born under the melodious crossing of bobbins in a flea weave a multi-pair lace, that is , when weaving, a lot of clubs were used, and where are the mesh of these lattices. and uh compositional element. they wove everything together from top to bottom. it was never possible to go back svetlana maria noticed the interest of museum visitors to lace and decided to learn how to weave it themselves, the ancient craft helped the guide. find your own unique style of things from balakhna. lace. great. fitted into wardrobe. of course, nothing compares to handmade work . mikhail mishukov's beloved woman was lucky. her new pendant will definitely be the only copy. spit it out here , clean it, clean it up, and wash it with alcohol and

everything, and everything is ready. mikhail belongs to the dynasty of varnavin bone carvers. his father was a famous carver. michael took over the skill of putting such wonderful brooches, it takes a week to decorate the blade, a month of work by mishukov and in private collections and famous museums of the world the ability to handle wood aleksey ivanovich and unusual sledges for the first time granddaughters since then cannot stop they are all different. sometimes i even wonder. eh, i'm going to sleep, i'll wake up,

he's not there at night. i stand, i go. a new idea came to the new sledge, the master is sure of his wooden sleigh, he carefully selects the material stronger than iron, especially for the floors, grinding everything in size. saw off like this so or so on glue and everything, then i squeeze it well? days dry and everything. and therefore, i have to finish the little thing , decorate it, varnish it, and in the sled , the most pleasant thing for alexei is ready to create beauty with his own hands marina glushenkova. first channel. it is for such things that you need to come here in the north even without gloves.

chefs on wheels premiere on sunday at the first most beautiful country is the name of the photo contest held by the russian geographical society to take part. anyone can do it, and you don't have to be a professional to do it. photographer. the main thing is that you have a camera or at least a smartphone and you know how to see the beauty of nature. wild nature right in the center of the capital, the best works of the photo contest are exhibited here, the most beautiful country of the russian geographical society. each has its own

story. dmitry arkhipov caught these corsacs in kalmykia for a week. photos were taken specially of a tent, which disguises itself as the kind of steppe that surrounds them, and we brought this tent closer every night. we started with probably 30-40 meters. in the end it succeeded come up to 10 and you just look at this frame. there are pictures here and amateur photographers dmitry razumkov sent several of his works to the competition at once. last year. i bet on this photo taken on the island of shikotan, this is without effect without effects, and the jury liked it, another shot from a drone on the island of iturup in the sakhalin region. this is the narrowest place of the island and the corpse and strong winds walk there. because of what sometimes very strong waves are formed, the waves roll unevenly for several minutes. hover over this place, in order to have time to catch the geometry, there is even yana in the picture

. probably few people will notice me there. this year the competition is being held. for the ninth time, now there is a selection of applications for participation, maybe anyone. the main condition - this photo must be taken on the territory of russia, that is, with the exception of only domestic animals and yes, because we still have a photo contest about wildlife. we want people to go somewhere. e outside your city, nominations, a lot of 10 for adults and four for children. yes, they are also allowed to participate. well, understandable. we are now professional photographers will take pictures beautifully. and i can't this year we returned the nomination to the withdrawn smartphone. i need to buy other equipment, but strong photo processing and filters, the pictures do not accept everything should be as much as possible, naturally apply. you can directly on the site photo.rgo.ru april 2016 anastasia savelyeva and believes teeth channel one. our

good morning continues and the classic project continues on channel one and today we are people's artist of russia alexander mikhailov reads a poem by vladimir i animals quench the fear of the times of 12 years europe dances on the bones and the hated peoples and the sad brit and the terrible swede and gal. contemptuously crafty spit furiously after russia, a thousand -year-old glory to him, and boil for them , hiding lasciviously in the fields with a squeaky bay, a crest vomits after a pole, hastening to europe , the dogs came in, a sandwich to serve an empty one

in spite of. only we do not sleep here, i'm with you again tonight this night, and we have a disco in hell. there dante is there, hello goosebumps, another performance such a trust is such an exclusive.

we will not be allowed to sleep again this night in the club podcast project, conversations on the most unexpected topics. well, what can be interesting in the area, in principle? well, what is it? well, the angels sing, and what's gone is not conflicts, not conflicting passions. the topic of the podcast collected thoughts the divine comedy of dante why is this book written in the xiv century relevant in the twenty-first? what saves a person at all times is love? yes, only dante says there are two problems. where is the sin? or an object. false, selected love, or there is no measure, what else is the meaning encrypted? dante that there is heaven hell and purgatory remember said. a person from the state of unhappiness in which he is now and bring him to a state of happiness. yes, the other day i re-read, of course, lofty matters and in the podcast space stories we will figure out together with anton shkaplerov which ones are not taken as astronauts. i never understood.

why exactly these scary black and white foxes and you have to choose which one you like from them, and this is a personality test anton yes, not all of them, they are all unpleasant, they are all unpleasant and what is it about speak? who will survive the flight decides, including the psychologist of one of the tests for cosmonauts 64 hours spring in a confined space, while you need to compose a song tired toys sleep books sleep only in starry i can not sleep. i candidate aha changed. in the podcasts of the melodies of my life and 20 years later vladimir shakhrin, the leader of the chaif ​​group, will remember where the music begins . volodya begunov at the beginning worked in the mentom police, and then he also came to our brigade and worked at a construction site

as assemblers cool and valery syutkin to save up for the first equipment i worked part-time with my mother in the store, i know ours. in general night is a time of revelations project podcast, paws. today, tomorrow every night on the first live with hope for the best, we will succeed.

they could easily drive out with two or three tanks to a firing position, even in an open field there were such situations and they simply began to work on our infantry. our infantry was immediately given to give us targets, respectively, we calculated their coordinates very quickly and there were a lot of tanks. we destroyed somewhere in about three or four days of our heroism military private igor kalinichenko discovered a group of ukrainian saboteurs who were preparing an ambush on the way of our units. igor immediately handed over the coordinates of the enemy to the artists, and those who struck were destroyed, four transporter armor, militants. they suffered heavy losses, and our troops were able to develop the offensive and liberate the settlement of the russian paratroopers. under the command of a senior sergeant. vyacheslav chikhacheva in a fierce battle repulsed two attacks of nationalists who tried to return control over the liberated village. vyacheslav personally liquidated five radicals with

losses, the enemy retreated parcels and letters filled with warmth and love from different parts of the country are flying to the front line personally into hands. addresses there for servicemen who perform combat missions in the special operation zone. they are handed over by specialists, the courier postal service of the central district in all groupings of troops, special points have been deployed. now they resemble hot shops. there around the clock they send, accept and process hundreds of people who deliver planes, trains, cars, and sometimes armor and an armored car. if the military unit is located near the line. fire is very important. this is very valuable. get a piece of warm attention, well, some news and this. it's just inexpressible emotions when you give a package a person rejoices a person has a smile on his face. and this is the most pleasant. and for us for them, of course, also very good support knows

that. uh, she will remember us not forgotten support is very nice. this inspires further exploits, too, sends news at any opportunity or if there are a few free minutes, and letters from home are carefully stored and reread by the united states, everything is not actively interceding from britain, which promised kiev shells with combined uranium , white house strategic communications coordinator john kirby assures that they say such ammunition is conventional weapons , which has been used for several decades, and it is allegedly far from the nuclear sphere, let me remind you. on monday , the british deputy minister of defense said that the authorities of the kingdom intend to put on ukraine ammunition with combined uranium, which is especially effective in combating armor. technique vladimir putin said that russia will be forced. to respond appropriately to the fact that the west is beginning to use weapons with a nuclear component , russian diplomats warned london that

such a move is fraught with escalation of conflicts in the use of such ammunition in ukraine could affect the health of the local population. in the capital of south korea, a rally in support of russia was held and its participants stood up with posters near the embassy of our left-wing civic organizations said the west provoked the conflict in ukraine while their own country ceded its military sovereignty to america activists denounced states that seek to deepen the north-south divide called for the withdrawal of us soldiers this week the united states, together with south korea, is exercises on the coast of the sea of ​​​​japan practice the landing with fire support and for the first time the exercises called the marines from the uk in france today announced the ninth in a row, a nationwide strike is canceled flights are interrupted by the work of the subway and railways. on wednesday , a number of highways have already been blocked by demonstrators continue to block offshore fuel terminals. because of what in france there is not

enough gasoline. in brest , strikers set fire to tires at the train station in nice, put an effigy of immuno or macron on the rails, the interview of the french president , the first after the pension reform was bypassed by parliament, only worsened emmanuel macron, once again supported the bill, said he was ready to take on the burden of unpopularity and added that the government should have the right to disperse strikes. the opposition, in response, called the president a pyromaniac who walks around the powder kegs of spahilam and was not shy about expressions. including the leader of the right, marina lipe, she, along with the left , has already applied to the constitutional council to recognize the pension reform as illegal. mister macron threw down a challenge, working as a frenchman expressed contempt for part of the people. we have heard the incoherent speech of a person who increasingly feels his isolation has lost his sense of reality and contact with the outside world is a major fire. in samara, a fire engulfed a monument of cultural heritage of federal significance.

profitable house of chelyshov. it was built in the 19th century. at the same time, the building was residential. rescuers evacuated 60 people, no one was injured, as the ministry of emergency situations stated, the flames broke out on the third floor and rapidly spread to the attic and roof. eventually. the fire area reached almost one and a half thousand m² to combat about 160 rescuers arrived by the elements, more than fifty pieces of equipment, at the moment the fire is localized. and that's all for now, the word to colleagues from good morning. i accept the baton , i say, good morning to everyone who meets the new spring day along with the first channel. today is thursday 23 march in the studio with you. i’m ekaterina strizhenova well, early in the morning about money, or rather about purchases, experts say that now quite a lot of household appliances have accumulated in the warehouses of various sellers, so to speak, a surplus, does this mean that we

buyers can expect discounts. and what will happen to the prices of tvs, refrigerators, laptops and air conditioners. let's figure it out. demand for equipment in the country fell by 30 percent over the year ; more than a million equipment were not sold for laptops. accumulating in warehouses. not just with refrigerators and washing machines. we have performance warehouses there. we have a sales order there for 2-3 months, maximum. yes, for some ren the situation comes there up to 8 months. last year, after the departure of some brands, our company increased orders for production and delivery feared refusals from carriers due to sanctions from here. so much stock in warehouses. it would seem that there is a surplus of equipment, sellers must reduce prices in order to sell goods, but you should not expect discounts on tv refrigerators , he assures. experts. there are enough reasons for the trend that also operates on the market, this is fluctuations in exchange rates. and we saw

the weakening of the ruble at the end of last year. the fact is that transactions with manufacturers, currency sales on the market in rubles, the cost of equipment is growing. in addition, excess funds as a rule, there are no stores, the procedure for working with loans to manufacturers and distributors has changed, as before, they do not give loans for sale, and then the money for the goods was returned to the manufacturer. now uh, with all the economic changes. that is , first he prepays for the goods, then he receives them and practically sells them. the store takes all the risks . more expensive advice from experts. if you have already planned a purchase, finally, it’s not worth postponing the price in spring, rather, evgeny prikolov nikolai krysanov alexander aleksenko will grow. channel one good morning

everyone. who woke up? have a nice working day to everyone who is going to work now. someone has it according to the schedule, someone makes this schedule for himself, someone has an irregular working day, someone will go to work. someone's work will come home, but here 's the paradox that so many, whatever work, no matter what, complains that this very work takes away all forces. and you just can't do anything. and most importantly, you don’t have time to relax, in general, without time management in the 21st century, never. here is a rare case when the spouses spend time together, they can talk about the sore, they came for a consultation. no, not a psychologist or a time manager. maria kovaleva helps manage personal time. have been married for 10 years. i did not part, well, 10 years together for two years, wife. yes a person of three years is just different perceptions of time, so after all, work schedules are different for

lyubov, normalized for mikhail no, she is a master for manicure. he is a business coach with constant calls from clients. constant calls from students, constant some new tasks and it doesn’t work. to somehow evenly plan them even for a month, everything is somehow fine. the expert offers to live according to the schedule, and it should be for every day. you know for sure that you need to talk with an assistant, check the reports , do something else. let an hour be scheduled for this in your calendar at once, but if you sit down for some business that definitely takes time, then it’s definitely completely again should be dedicated slot in your calendar. well schedule making up not all hours on the calendar should be scheduled. only about 60% of the time, the remaining 40, just falls on those sudden tasks that happen to us, it is fundamentally important that the schedule is not in our head on paper or on a smartphone. if the brain is overloaded with information, it means that we are working slowly and unproductively. priority

tasks come first and we do them first, that is, in the morning. check what i do 70% of the time is what clients pay me for or i spend it to something not very important not very urgent because someone asked me to, right? or maybe find out that you are distracted by something on the to-do list, the next day it’s better to think over 10-15 minutes before leaving work , they forgot about work at all, but mikhail doesn’t succeed. for example, a client appeared from nowhere and wants to give me money , that i taught him something and i can’t refuse it, and the brain, meanwhile, cannot rest from here and forgetfulness. therefore, the schedule should also include a place to rest is important, to have open windows. let your calendar be scheduled for this immediately an hour does not work. a whole hour. divide it into minute breaks. the main thing in them is not to think about work at all, the task is not easy. how

to learn the popular advice of psychologists to count? raven, well, or doves, you go out into the street, count the steps, especially the first 5 minutes. go and think only about how many steps you took. stop at some cafe for 10 minutes to buy a cup of tea and just watch the cars move listen to music watch passers-by count red cars - this will help you learn how to switch, and proper rest is always a change of activity. work in the office at the computer. it means active leisure on the couch in front of the tv, the brain will not rest. and vice versa, mobile work is then the best thing to sit on the phone. she threw dmitri likha. chev channel one knows practically nothing , only that she has the same name as hot pepper. it is not dangerous when they approach you so healthy. no, they are friendly

animals. just want to eat sea lions for us. like those seagulls. they simply run to where there is food and beg or simply steal. yes, we built literally from scratch and didn’t invest a penny of a wall from the same earth on which the house itself stands , a straw roof. well, we took everything else where it is no longer needed. no, not yet today. no, i just had lunch on this. i'll swim a little later, you know? here is the work. yeah, if they also paid money for it , in general, the life of others would be heaven on sunday on the first salary oh this a happy moment when you receive an sms or a notification that your account has been replenished. the salary has been transferred. but the payroll card is interesting - is it the same debit card or is there some nuances, in fact, there are nuances and

now we will deal with them. in russia , more than 53 million people already receive, that is, every third and half of the users of payroll plastic. all the same, he transfers money to another bank in which he is used to using. it is easier to provide the accounting department with the details of the card to which if you want to receive what you have earned by law, you have the right, on the other hand, to the employer, of course, it is more convenient to send our money to a specific bank with less paper lakita and the bank benefits from more new customers, and in return for payroll employees, bonuses in the video of an overdraft of a credit limit on a card or quick processing of a consumer loan. the bank already knows everything about us how much we earn, where and on what we spend, yes, and a loan for a paycheck may turn out to be more profitable on average by one to one and a half percent, a mortgage by half a percent. where does such generosity come from? of our salaries, a monetary

asset is formed at the bank. not everyone immediately transfers or spends. this means that the bank can use these funds, for example, for overnight loans. this is when a bank puts a large amount on a deposit at interest in another bank overnight or for a day. of course, it is beneficial for banks that we keep money in the system as long as possible. so some are even willing to pay us for the balance on their salary cards. let it be only 1-2%, but it's nice, otherwise the salary card is not enough. how is it different from a regular debit the same bonuses the same cashback from the pluses of the service is free, in some banks. even after the dismissal of the exception, bonus cards are given to managers. here, in the event of a job change, you will have to pay for the service yourself. natalya leonova channel one. a situation that is familiar to many many parents in the morning, we must quickly get ready for school . a little more and we will be late, but the child cannot find something. ah for example on juice any

one. naturally, he collected everything yesterday. it's just that at night this one sock has gone somewhere to help. the organizer of the space ekaterina shitikova arrives. the child moved the entire box in search of a second sock. now mom has to clean up. a familiar situation, so that the socks are not lost, i propose to combine them into a pair. i put one sock on the other like this cross, alternately fold the edges to the middle, tuck inward, it turned out to be a neat square , in the same way i fold the remaining pairs of socks . i will store them in an old shoe box, but first i will turn it into a convenient organizer . height - 10 cm. i cut out two strips from cardboard, equal to the length and width of the box

, mentally dividing each blank into three equal parts. i make cuts along imaginary lines, but not completely halfway. i insert long strips into short ones, it turned out to be a grid , i install it inside the box, the organizer is ready, i lay out the socks in compartments. now the child can easily find the right pair and there will be order in the closet. well, now let's devote a minute and a half to our health, if by the evening the legs are tired, what is called buzzing, and even by morning the discomfort does not go away help legs. and how to do it knows, traumatologist surgeon andrey tarasov and in the morning they are still buzzing.

let's fix this, wrap a waffle towel with an ice pack, put it on the floor, imitate with your feet walking on ice, first with one foot, then with the other , the cold stimulates blood circulation and relieves fatigue, the same effect will be from contrast procedures. first, we lower our legs into the basin in warm water at about thirty degrees, and then with cool water at about 18, another win-win rug. massage ball or roller but if there are no such devices, we take a bath brush, put it on the floor, rub it first with one, then the second foot. you can relieve fatigue and without improvised means we will perform self-massage, raise the left shin to the right thigh, grab the foot on the sides with our hands, as if folding the leg in half, like a book and vice versa, straighten it in the opposite direction. now let's do a stretching exercise. we sit on the floor, as wide as possible, spread

our straight legs in turn, stretch our arms to only one, then to the other foot. after such manipulations, your legs will be as good as new, a to make them less tired, add jelly or bone broth to the diet, the dish contains collagen, a substance that strengthens joints and cartilage. that's what you need. and, of course, we move more, we walk in comfortable shoes with low heels and our legs will stop buzzing from fatigue. march 23 is great lent, it will last until april 15 and right now is another proof that lean meals can be very satisfying and tasty, and a lean diet is varied, balanced and healthy. the lunch service is already on, here we have cabbage soup and potatoes,

stew in the refectory of the vysokopetrovsky monastery on the menu. naturally, all lean potatoes pilaf and cabbage rolls with a special filling rice frying, carrots, onions and mushrooms mushrooms replace meat. there's a lot of protein in there to carry around. bitch together, so during lent they buy mushrooms and legumes 10 kg more than usual, father alexei, by the way, the former chef knows how to replace meat with 150 g of beef, a bowl of pea soup or a plate and that's it. you us to eat garlic. already have nutmeg. all mixed up

you can deceive the stomach too, and on certain days you can pamper yourself with seafood, except for wednesday, friday. we do mussels on saturday, sunday. santa is not a fish to me. and such shrimp in fasting is important not to exclude the nutritionist from replacing the products. olga yermoshina suggests collecting an amino acid puzzle, the biggest problem is protein and the second problem is vitamin b12, plant products contain them in very small quantities, so we have to combine food should be very varied. where to look for protein, at least five products that, in terms of saturation and taste, will remind cutlets or meatballs of lentils and chickpeas of cows. mushrooms olga prepares a vegetable goulash combination of buckwheat and lentils with fried onions and mushrooms. we get full.

protein, because there is a combination in the form of legumes and cereals, even now you feel that the aroma is worth the stew in one serving of such a dish 90% of the daily value of folic acid, iron, calcium, potassium , phosphorus, manganese, iodine and zinc, you miss pate sandwiches. change to avocado, eggplant. instead of a steak, the dense meaty texture will satisfy the hunger of oily salmon mackerel fish. herring fuel for the body and do not confuse fasting with a diet, on the contrary. there are more often at least five times a day natalya yushchenko pavel ivanov alexander ignatov and natalya koldayeva. first channel. spring is the repair season in large and not very large. so dmitry tabuev decided to put something in the house to repair, either a laminate, or a tile, however, no matter what. the main thing is that he, probably, or rather, will surely turn out smoothly and beautifully. you are laying laminate on the floor not all corners in

the apartment are straight. how to lay a coating without gaps. we need a template, we will make it from improvised materials, we need corrugated cardboard. i just cut it off the box. wooden skewers for kebabs perfectly fit into the corrugated lining between the layers of cardboard, we insert them into the cells. we push it to about the middle, they enter tightly and do not pop out. actually the template is ready, how to use it i will show on the demonstration stand, put the template in the corner, press the skewers, meet obstacles are recessed and repeat the shape we need. now. we have the perfect template and it is easy to transfer it to the laminate , mark it with a jigsaw. it turned out great, but for pipes you can use a wire template at one end, make

it with pliers, wrap the hook around the pipe , insert the second end of the wire into the hook and bend it. here in these places we put the mark marker, unfasten the template, remove it from the pipe and fasten the wire ring again, put it on the laminate, combine the marks with the edges and circle the template with a marker, cut it out jigsaw and check. it fits perfectly with such templates to work simply and conveniently. dear hockey fans, right now we have the opportunity to congratulate our hockey player alexander ovechkin on another achievement . details my colleague sports journalist of channel one dmitry terekhov in washington hosted the long-awaited ceremony of honoring alexander ovechkin dedicated to his recent goalscoring record of

the russian national hockey league. first he entered the club of eight hundred, joining it with legends in howe town and wayne gretzky a. then, with a double in the december game with a winig, he rose to second place in league history in goals scored in the regular season. 802 years. they fit in almost 18 years for an ocean quarry in 2005 , twenty-year-old sasha came to conquer america and it turned out that he did not last long at once. ovechkin took the most in history nine times, maurice and the richard trophy are the best spotters of the regular season here. twice named team of the decade in 2017 gray great eight included in the list put the nhl's greatest players a year later, finally came the first ever victory in the cup with the mike trophy and the most valuable player. ovechkin became.

a hockey player after walnuts, who was awarded a wax copy at madame tussauds. in addition, his signature throw from the drop circles, which all the defenders of the opponents' eurotari know about, but they can’t oppose, has long been a kind of trademark throw from ovechkin’s office, true 802 puck, which was dedicated, the solemn procedure was abandoned not in a corporate way. but this does not at all beg its significance, in addition to the club leadership, the ceremony was attended by all the relatives of alexander the great, his brother. mikhail mother tatyana wife anastasia and two sons, the eldest sergey and the youngest, and me, in addition to the original stainless steel prize , weighing 36 kg. ovechkin received an equally valuable gift - a stick signed in the city of how during the 74-year super series against the ussr national team and the first puck he scored in that historic confrontation after a ceremony that lasted 20 minutes the next game of the regular season against columbus took place in it, ovechkin set another record this season became in the thirteenth, in which captain

washington from the russian team scored at least 40 goals, so he had already bypassed the gretsky case for a small eight hundred and twenty goals to add another 75 get ahead of the great wayne and become the absolute best sniper in history. do not miss today on channel one the finale of the multi-part film ranevskaya brilliant actress with an uncomfortable character, peculiar mannerisms, jokes, which have long diverged into quotes and a person with a difficult fate. how the last years of her life passed, we will find out tonight. i’m afraid of holding ranevskaya for a long time refused to voice freken god, she didn’t like how the animators drew her heroine, strictly said redraw with her usual scrupulousness, she tried to understand that the hidden mother of his housekeeper makes love for this fan out of an elderly sadist, yes, and

ranevskaya treated children throughout her life no back. are you talking about arya's offspring charming boy. especially when sleeping. with all her sixteen teeth to the wall , she considered the director zavadsky as a big child. let's spit on yuriksonovich, endless creative disputes, faina's brilliant reaction, you gobbled up my whole idea, someone, it seems to me that i ate enough waste. get out of the theater out of art, ranevskaya stung like a bee, however, it was not only the zavadsky theaters that angered her. we remember she changed like gloves and called them terrariums. i do not have the highest rating in any future production your talent. alone in a chic apartment , faina was languishing with boredom, her beloved friends passed away. and today a sister will arrive from paris after the death of her husband and forgot she wanted

to live with faina how long will it take you. i downloaded, i loved my rude, brilliant sister, i called her wise and fair , i have a chick for you. you promised not to drag the house with all sorts of filth. faina recovered, but laughed at this somehow tore her skirt with a stung pressure of beauty she could not restrain. nothing beauty is scary, strength. eat naked and in front of a mirror so advised lose weight. look at me with your operator's eye and say that i look bad, the last years of my life, the audience's favorite, the final series ranevskaya today on the first you could change your life at any moment with your talent with

connections and what kind of people's love will not give you water. i would not be able to live like that few who could. victoria obolenskaya channel one and from monday on channel one, a big premiere of an action-packed detective story about an illegal american intelligence agent spy sergei bezrukov in the title role do not miss it, but now on channel one news release. hello, a unit of the airborne troops struck at the positions of neo-nazis in one of the strategic directions of the special military operation rszo grad, among

their main tasks is to pressure control points to destroy a battery of camouflaged firing points of weapons and equipment of the enemy, daily crews make 5-6 combat sorties, coordinates are received from drone operators work quickly from pointing to a salvo at a target in a matter of minutes, and after an immediate change positions, enemy drones are constantly reconnaissance, looking for our installation. yes, the enemy is trying to get it, but we are working quickly, we are effectively moving into position, we are working on the target and we are maneuvering , we are going to the area of ​​depletion under fire, yes, but again , we are leaving by maneuvering and covert movement by fast movement, thank god everything is fine. and now the zaporozhye region, the nationalists do not stop the entire arrival in peaceful quarters. almost every day in the villages there is neither light nor water, most of the inhabitants are evacuated, but there are those who stayed at home, mostly

the elderly, those who find it hard to go somewhere , volunteers deliver humanitarian aid to him, but life is on the line. the fire still remains incredibly difficult with those against whom kiev directs its weapons, valentina solovyova said we are now in the village of new prokopovka from here to the line of demarcation is 12 km away, local residents are constantly under fire. this is what is left of one of the residential buildings, and this house was visited twice. well, local resident lyubov petrovna leads through the garden and blown up by funnels from shells to the shelter, this candle is water, and there is still water, how long i had to sit in the basement, and i'm afraid to plant it, because i'm an attic because i'm starting a nervous breakdown of yana's husband to the owners of this house . it can be said that

they were very lucky at the moment it will come. they were in a neighboring building. but here's actually how their house looks from the inside, and we won't go further there. it is not safe. there may still be unexploded shells. shooting oh oh fuck 83 flew in more half of the villagers left about 300 people. basically, the old people stayed with me. my grandfather was immortalized on the table in the city of tokmak. he died in our steppes, and i will not sell his memory. my birthday is may 9th, my conscience will not allow me to lie under the nazis , simply not to allow my conscience to fucking pan- nazis. we know what's in there. but there and

to this yes, everything needs to be pulled out tiki everything maria of western ukraine moved to the zaporozhye region long before the start of the special operation, but even when she was practically on the line of demarcation, she did not go back the opportunity to communicate from the other side, so that you would tell them it was still bad, damn it. and all civilians reach kill destroy destroy us natalya sidorova kristina from this channel one, zaporozhye region in france , the ninth in a row has been announced today, a nationwide strike is canceled flights intermittently operate in the subway and railways. on wednesday , a number of highways have already been blocked by demonstrators continue to block offshore fuel terminals. because of what in france there is not enough gasoline. strikers in brest

they set fire to tires at the railway station in nice put a scarecrow macron on the rails, an interview with the french president. first, after the pension reform was bypassed by parliament, the macron only worsened the situation, again supported the bill, said that it was ready to take on the burden of unpopularity and added that the government should have the right to disperse demonstrations. the opposition, in response, called the president a pyromaniac who walks around powder kegs with a torch and was not shy about expressions leader of the right marin le pen, together with the left, has already applied to the constitutional council to recognize the pension reform as illegal. mister macron challenged the working frenchman expressed contempt for part of the people we heard the incoherent speech of a man who increasingly feels his isolation has lost a sense of reality and contact with the outside world. in samara, a fire engulfed a monument of cultural heritage of federal significance chulyshov's profitable house built in the 19th century. at

the same time, the building is residential rescuers evacuated 60 people. nobody hurt people so far are in temporary accommodation. according to the ministry of emergency situations, the flame broke out on the third floor and quickly spread to the attic and roof. eventually. the fire area reached almost one and a half thousand square meters. about 160 rescuers arrived to fight the disaster, more than fifty pieces of equipment . at the moment, the fire is localized. and that's all i have. and now the word to colleagues we are from good morning. good morning everybody. who woke up turned on channel one and joined our studio with you today. i am ekaterina strizhenova on the calendar march 23. thursday. yes, summer, there are a little more than two months left, 70 days to be exact, and for many of us, this means only 70 days to lose weight by summer. why exactly by the summer, and not by the middle of may or by the beginning of july, you ask, or by the beginning of the vacation is not so important. that's right for summer. we

women want to lose weight. this is how we take it. so, let's figure out what to eat, what not to, how and how much and how much weight loss you want, maybe coincide with what science promises us. well, how do we lose weight once again we drop the stove and dial it is worth relaxing a little. now my weight is in the normal range, but the fat content is overkill , we are recommended 4 kg from adipose tissue. this is the problem and fast diets do not help. first, water leaves, followed by fat , muscle mass, which is just not enough fat, does not evaporate, and now it does not burn, like this leg, they say in everyday life it is fermented into protein kinases by phospholipases with special enzymes, these enzymes are synthesized. where did you think from protein food? that's why

on any diet, chicken, fish, eggs, cottage cheese are not even limited, on the contrary, it was when there should be widows, otherwise enzymes for burning fat will not be synthesized, because the body will take proteins for synthesis, and membranes yes hormones antibodies. that is, all the vital structures in the body are protein molecules, and it will not, uh, destroy fat, if the ph-balance is disturbed , the body is also not up to it, a bath and moderate physical activity will help to fix it. take a bath with salt. pull yourself out toxins, and drink enough water, that is, a lot of conditions for fat catabolism to start. we threw off a couple of kilograms, which means that this process will be launched further will be easier. here. the main thing, after all, is not the procedure for proper nutrition of proteins plus complex slow carbohydrates, then broken corn, carbohydrate in order for the brain to work well was energy and fiber is needed

for volumes of taste and acceleration of metabolism. we all have an interesting salad i came up with, yes, here is a dill breakfast option, that is , more fiber salt to taste and not we are embarrassed, salt does not get better from this , it retains only water, but our task is to remove fat. not more than observations here that moderately salty taste pleasantly salty taste to mix cravings for sweets. and this turn of sandwiches is a terrible dream of a nutritionist, but after all , the main amount is one and in the morning you can definitely eat 140 calories per 100 g of ham from india . the main reason for weight gain is nothing to see at all. i cook food, yes or family such a time. can i have a piece too, please, lose weight, thank you, because you never have a snack, and in order not to feel restrictions, we cook our favorite dishes, but with a reduced calorie content, at least a casserole , the problem of a casserole is fatty cottage cheese and people add a lot of butter there. and

we will go through another through vanillin, cinnamon and sweetener and it will be very tasty and not greasy. weight loss in science is slow it’s good that we started already now by the summer a chance to be in time varvara fedorova sergey morin yulia bykova channel one spy, and then my girlfriend, and after that you’re fine with my position you know that no one took me away. i myself left you the premiere of a multi-part film from monday on first how to maintain normal stomach digestion and balance of microflora. take metabiotic chilinorm. keep your stomach normal, don't forget about chilinorm helenorman evalar delivers with love up to 45% discounts on yoko-san diapers and a special offer on shoes and bags. deposit the best

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